Healthy Living

Nutrition Meals Diet Sports

The glowing salt cave I went to in Santa Barbara.

Healthy Living

Should We All Be Hanging Out in Salt Caves?

The science is iffy, but devotees of these wellness retreats swear by the results.

Two young women walking through downtown Los Angeles, carrying a coffee to go. Quick walks around the block, either with neighbors and coworkers, can help build adult friendships.

How to Keep Up Adult Friendships

I love knowing that the whole block looks forward to our family recipes.

I Cook Dinner For My Neighbors—Here’s Why You Should, Too

Cold cooking expanded my culinary horizons and changed the way I eat.

How Learning to 'Cold Cook' Transformed the Way I Eat

Here's what you need to play pickleball.

Start Playing Pickleball With This Necessary Gear

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